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HYROX løbsanalyse: Andy Lau - Singapore 01:36:39 | HyCoach
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HYROX løbsanalyse: Andy Lau
HYROX Singapore — 31. august 2024
Singapore, Singapore · SOLO · OPEN · ESP
Andy Lau
Samlet tid
01:36:39
Placering
#363
AG Placering
#102
Kategori
SOLO · OPEN
AL
Andy Lau
31
AUG.-1 SEP.
2024
2
Afsluttet
6,649
HYROX Singapore
Singapore, Singapore
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
48:20 (50%)
Stations
40:19 (42%)
Roxzone
8:05 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:03/km
+4.0%
7.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:19
-
SkiErg
4:46
344
Running 2
5:52
-
Sled Push
3:04
526
Running 3
6:04
-
Sled Pull
6:35
489
Running 4
6:02
-
Burpee Broad Jump
6:15
481
Running 5
6:09
-
Rowing
5:01
316
Running 6
5:48
-
Farmers Carry
1:43
61
Running 7
6:06
-
Sandbag Lunges
5:51
450
Running 8
7:05
-
Wall Balls
7:04
312
Running Total
48:20
370
Roxzone Total
8:05
492
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