HYROX løbsanalyse: Sean Spencer - Singapore 01:56:07 | HyCoach

HYROX løbsanalyse: Sean Spencer

HYROX Singapore — 31. august 2024

Singapore, Singapore · SOLO · OPEN · SIN

Samlet tid: 01:56:07
Placering: #628
AG Placering: #105
Kategori: SOLO · OPEN

Sean Spencer

HYROX HYROX Singapore - Singapore, Singapore

31AUG.-1 SEP.20242

HYROX Singapore

Singapore, Singapore

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running57:29 (49%)

Stations46:09 (40%)

Roxzone12:34 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:11/km-16.8%15.2%

Split-tider

Segment	Tid	Placering
Running 1	5:13	-
SkiErg	5:02	547
Running 2	8:15	-
Sled Push	2:13	121
Running 3	6:09	-
Sled Pull	5:17	231
Running 4	7:20	-
Burpee Broad Jump	10:09	779
Running 5	8:06	-
Rowing	5:45	660
Running 6	6:54	-
Farmers Carry	2:27	378
Running 7	6:52	-
Sandbag Lunges	5:33	389
Running 8	8:45	-
Wall Balls	9:43	584
Running Total	57:29	610
Roxzone Total	12:34	789