HYROX løbsanalyse: Kok Hao Lau & Lewis Tan - Singapore 01:21:31 | HyCoach

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HYROX løbsanalyse: Kok Hao Lau & Lewis Tan

HYROX Singapore — 31. august 2024

Singapore, Singapore · DOUBLES · PRO · SIN

·

Samlet tid: 01:21:31
Placering: #57
AG Placering: #31
Kategori: DOUBLES · PRO

Kok Hao Lau

Lewis Tan

HYROX Singapore - Singapore, Singapore

31AUG.-1 SEP.20242

HYROX Singapore

Singapore, Singapore

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:49 (51%)

Stations32:33 (40%)

Roxzone7:14 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:14/km-6.3%9.4%

Split-tider

Segment	Tid	Placering
Running 1	4:16	-
SkiErg	4:34	124
Running 2	5:31	-
Sled Push	2:08	80
Running 3	5:31	-
Sled Pull	7:23	122
Running 4	5:08	-
Burpee Broad Jump	2:42	76
Running 5	5:01	-
Rowing	5:15	122
Running 6	5:08	-
Farmers Carry	1:39	40
Running 7	5:10	-
Sandbag Lunges	3:53	59
Running 8	6:07	-
Wall Balls	4:59	79
Running Total	41:49	23
Roxzone Total	7:14	94