HYROX løbsanalyse: Iswandi Ahmad & Wilson Tan - Singapore 01:39:56 | HyCoach

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HYROX løbsanalyse: Iswandi Ahmad & Wilson Tan

HYROX Singapore — 31. august 2024

Singapore, Singapore · DOUBLES · PRO · SIN

·

Samlet tid: 01:39:56
Placering: #119
AG Placering: #67
Kategori: DOUBLES · PRO

Iswandi Ahmad

Wilson Tan

HYROX Singapore - Singapore, Singapore

31AUG.-1 SEP.20242

HYROX Singapore

Singapore, Singapore

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running52:44 (53%)

Stations40:03 (40%)

Roxzone7:14 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:35/km+8.5%20.9%

Split-tider

Segment	Tid	Placering
Running 1	4:58	-
SkiErg	4:12	72
Running 2	5:40	-
Sled Push	3:41	135
Running 3	6:31	-
Sled Pull	7:35	124
Running 4	6:48	-
Burpee Broad Jump	2:52	88
Running 5	6:34	-
Rowing	4:48	88
Running 6	6:10	-
Farmers Carry	2:26	130
Running 7	6:09	-
Sandbag Lunges	4:05	73
Running 8	9:57	-
Wall Balls	10:24	131
Running Total	52:44	107
Roxzone Total	7:14	95