HYROX løbsanalyse: Jolyn Chew & Shi Ying Aw - Singapore 01:16:07 | HyCoach

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HYROX løbsanalyse: Jolyn Chew & Shi Ying Aw

HYROX Singapore — 31. august 2024

Singapore, Singapore · DOUBLES · PRO · SIN

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Samlet tid: 01:16:07
Placering: #6
AG Placering: #2
Kategori: DOUBLES · PRO

Jolyn Chew

Shi Ying Aw

HYROX Singapore - Singapore, Singapore

31AUG.-1 SEP.20242

HYROX Singapore

Singapore, Singapore

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:12 (57%)

Stations28:39 (38%)

Roxzone4:21 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:24/km+4.5%6.9%

Split-tider

Segment	Tid	Placering
Running 1	4:47	-
SkiErg	4:31	9
Running 2	5:14	-
Sled Push	2:07	34
Running 3	5:28	-
Sled Pull	5:41	37
Running 4	5:17	-
Burpee Broad Jump	2:40	13
Running 5	5:28	-
Rowing	4:40	9
Running 6	5:22	-
Farmers Carry	2:10	40
Running 7	5:28	-
Sandbag Lunges	3:26	10
Running 8	6:13	-
Wall Balls	3:24	1
Running Total	43:12	7
Roxzone Total	4:21	7