HYROX løbsanalyse: Cassie Leong & Melissa Poh - Singapore 01:27:43 | HyCoach

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HYROX løbsanalyse: Cassie Leong & Melissa Poh

HYROX Singapore — 31. august 2024

Singapore, Singapore · DOUBLES · PRO · SIN

·

Samlet tid: 01:27:43
Placering: #30
AG Placering: #9
Kategori: DOUBLES · PRO

Cassie Leong

Melissa Poh

HYROX Singapore - Singapore, Singapore

31AUG.-1 SEP.20242

HYROX Singapore

Singapore, Singapore

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running52:57 (60%)

Stations29:03 (33%)

Roxzone5:47 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:37/km+18.9%15.2%

Split-tider

Segment	Tid	Placering
Running 1	5:36	-
SkiErg	4:52	40
Running 2	5:49	-
Sled Push	2:00	27
Running 3	6:20	-
Sled Pull	4:46	17
Running 4	6:29	-
Burpee Broad Jump	1:56	1
Running 5	6:09	-
Rowing	5:00	25
Running 6	6:39	-
Farmers Carry	2:14	41
Running 7	6:55	-
Sandbag Lunges	3:12	5
Running 8	9:04	-
Wall Balls	5:03	37
Running Total	52:57	42
Roxzone Total	5:47	31