HYROX løbsanalyse: Bryan Mok & Keith Ng - Singapore 01:13:48 | HyCoach

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HYROX løbsanalyse: Bryan Mok & Keith Ng

HYROX Singapore — 31. august 2024

Singapore, Singapore · DOUBLES · OPEN · SIN

·

Samlet tid: 01:13:48
Placering: #79
AG Placering: #49
Kategori: DOUBLES · OPEN

Bryan Mok

Keith Ng

HYROX Singapore - Singapore, Singapore

31AUG.-1 SEP.20242

HYROX Singapore

Singapore, Singapore

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:55 (61%)

Stations24:02 (33%)

Roxzone4:56 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:37/km+21.5%13.6%

Split-tider

Segment	Tid	Placering
Running 1	4:09	-
SkiErg	3:56	47
Running 2	5:07	-
Sled Push	1:28	81
Running 3	5:44	-
Sled Pull	3:17	124
Running 4	5:21	-
Burpee Broad Jump	2:42	119
Running 5	5:48	-
Rowing	4:25	86
Running 6	5:38	-
Farmers Carry	1:35	196
Running 7	6:13	-
Sandbag Lunges	2:51	56
Running 8	6:57	-
Wall Balls	3:48	56
Running Total	44:55	116
Roxzone Total	4:56	89