HYROX løbsanalyse: Kelly Koh & Gerardin Koh - Singapore 01:20:19 | HyCoach

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HYROX løbsanalyse: Kelly Koh & Gerardin Koh

HYROX Singapore — 31. august 2024

Singapore, Singapore · DOUBLES · OPEN · SIN

·

Samlet tid: 01:20:19
Placering: #166
AG Placering: #23
Kategori: DOUBLES · OPEN

Kelly Koh

Gerardin Koh

HYROX Singapore - Singapore, Singapore

31AUG.-1 SEP.20242

HYROX Singapore

Singapore, Singapore

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:58 (60%)

Stations27:03 (34%)

Roxzone5:22 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:00/km+4.9%7.7%

Split-tider

Segment	Tid	Placering
Running 1	5:20	-
SkiErg	4:22	257
Running 2	5:45	-
Sled Push	1:33	148
Running 3	5:52	-
Sled Pull	3:28	162
Running 4	5:55	-
Burpee Broad Jump	3:05	215
Running 5	6:04	-
Rowing	5:03	335
Running 6	6:00	-
Farmers Carry	1:23	83
Running 7	6:02	-
Sandbag Lunges	3:35	219
Running 8	7:05	-
Wall Balls	4:34	224
Running Total	47:58	192
Roxzone Total	5:22	131