HYROX løbsanalyse: Roy Ong & Johnny Siah - Singapore 01:30:12 | HyCoach

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HYROX løbsanalyse: Roy Ong & Johnny Siah

HYROX Singapore — 31. august 2024

Singapore, Singapore · DOUBLES · OPEN · SIN

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Samlet tid: 01:30:12
Placering: #311
AG Placering: #50
Kategori: DOUBLES · OPEN

Roy Ong

Johnny Siah

HYROX Singapore - Singapore, Singapore

31AUG.-1 SEP.20242

HYROX Singapore

Singapore, Singapore

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running53:23 (59%)

Stations29:34 (33%)

Roxzone7:20 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:40/km+9.6%11.2%

Split-tider

Segment	Tid	Placering
Running 1	5:01	-
SkiErg	4:14	187
Running 2	6:16	-
Sled Push	1:33	143
Running 3	6:48	-
Sled Pull	4:39	425
Running 4	6:41	-
Burpee Broad Jump	3:02	205
Running 5	7:01	-
Rowing	4:58	298
Running 6	6:57	-
Farmers Carry	1:54	400
Running 7	6:52	-
Sandbag Lunges	4:14	370
Running 8	7:50	-
Wall Balls	5:00	312
Running Total	53:23	326
Roxzone Total	7:20	325