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HYROX løbsanalyse: Hafiz Jamil & Nabil Khairul Anuar - Singapore 01:31:07 | HyCoach
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HYROX løbsanalyse: Hafiz Jamil & Nabil Khairul Anuar
HYROX Singapore — 31. august 2024
Singapore, Singapore · DOUBLES · OPEN · SIN
·
Samlet tid
01:31:07
Placering
#325
AG Placering
#187
Kategori
DOUBLES · OPEN
HJ
Hafiz Jamil
NA
Nabil Khairul Anuar
31
AUG.-1 SEP.
2024
2
Afsluttet
6,649
HYROX Singapore
Singapore, Singapore
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
54:20 (60%)
Stations
30:02 (33%)
Roxzone
6:49 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:47/km
+16.1%
10.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:46
-
SkiErg
4:43
449
Running 2
6:12
-
Sled Push
1:58
405
Running 3
6:19
-
Sled Pull
4:04
303
Running 4
6:33
-
Burpee Broad Jump
3:12
255
Running 5
6:59
-
Rowing
4:55
277
Running 6
7:13
-
Farmers Carry
2:05
480
Running 7
7:12
-
Sandbag Lunges
4:12
366
Running 8
8:08
-
Wall Balls
4:53
282
Running Total
54:20
343
Roxzone Total
6:49
271
Hafiz Jamil
Nabil Khairul Anuar
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