HYROX løbsanalyse: Nicole Quah & Ellen Yang - Singapore 01:19:22 | HyCoach

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HYROX løbsanalyse: Nicole Quah & Ellen Yang

HYROX Singapore — 31. august 2024

Singapore, Singapore · DOUBLES · OPEN · SIN

·

Samlet tid: 01:19:22
Placering: #29
AG Placering: #16
Kategori: DOUBLES · OPEN

Nicole Quah

Ellen Yang

HYROX Singapore - Singapore, Singapore

31AUG.-1 SEP.20242

HYROX Singapore

Singapore, Singapore

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running49:55 (63%)

Stations25:21 (32%)

Roxzone4:11 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:14/km+0.3%20.1%

Split-tider

Segment	Tid	Placering
Running 1	4:54	-
SkiErg	4:28	7
Running 2	5:52	-
Sled Push	1:20	27
Running 3	5:31	-
Sled Pull	4:07	67
Running 4	5:27	-
Burpee Broad Jump	3:14	50
Running 5	7:53	-
Rowing	4:45	13
Running 6	5:42	-
Farmers Carry	1:29	32
Running 7	5:53	-
Sandbag Lunges	2:53	29
Running 8	8:46	-
Wall Balls	3:05	61
Running Total	49:55	63
Roxzone Total	4:11	4