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HYROX løbsanalyse: Mel O & Rachel Ang
HYROX Singapore — 31. august 2024
Singapore, Singapore · DOUBLES · OPEN · SIN
Mel O
·
Rachel Ang
Samlet tid
01:34:37
Placering
#191
AG Placering
#105
Kategori
DOUBLES · OPEN
MO
Mel O
RA
Rachel Ang
31
AUG.-1 SEP.
2024
2
Afsluttet
6,649
HYROX Singapore
Singapore, Singapore
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
56:36 (60%)
Stations
30:56 (33%)
Roxzone
7:09 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
7:04/km
+9.4%
9.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:40
-
SkiErg
5:04
166
Running 2
6:24
-
Sled Push
1:46
238
Running 3
7:28
-
Sled Pull
4:52
155
Running 4
7:43
-
Burpee Broad Jump
4:20
196
Running 5
7:25
-
Rowing
5:48
289
Running 6
7:07
-
Farmers Carry
2:12
304
Running 7
7:00
-
Sandbag Lunges
3:42
196
Running 8
7:52
-
Wall Balls
3:12
82
Running Total
56:36
200
Roxzone Total
7:09
188
