HYROX løbsanalyse: Silja Giel & Maximilian Lai - Singapore 01:09:11 | HyCoach

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HYROX løbsanalyse: Silja Giel & Maximilian Lai

HYROX Singapore — 31. august 2024

Singapore, Singapore · DOUBLES · OPEN · HKG

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Samlet tid: 01:09:11
Placering: #23
AG Placering: #14
Kategori: DOUBLES · OPEN

Silja Giel

Maximilian Lai

HYROX Singapore - Singapore, Singapore

31AUG.-1 SEP.20242

HYROX Singapore

Singapore, Singapore

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:08 (58%)

Stations24:38 (36%)

Roxzone4:29 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:01/km+10.7%9.1%

Split-tider

Segment	Tid	Placering
Running 1	4:02	-
SkiErg	4:01	12
Running 2	4:50	-
Sled Push	1:49	123
Running 3	5:04	-
Sled Pull	3:27	54
Running 4	5:00	-
Burpee Broad Jump	2:36	65
Running 5	5:07	-
Rowing	4:14	10
Running 6	5:02	-
Farmers Carry	1:33	77
Running 7	5:21	-
Sandbag Lunges	3:20	78
Running 8	5:46	-
Wall Balls	3:38	19
Running Total	40:08	27
Roxzone Total	4:29	39