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HYROX løbsanalyse: Helen Mi & Wilson Poon
HYROX Singapore — 31. august 2024
Singapore, Singapore · DOUBLES · OPEN · SIN
Helen Mi
·
Wilson Poon
Samlet tid
01:20:05
Placering
#82
AG Placering
#11
Kategori
DOUBLES · OPEN
HM
Helen Mi
WP
Wilson Poon
31
AUG.-1 SEP.
2024
2
Afsluttet
6,649
HYROX Singapore
Singapore, Singapore
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
45:45 (57%)
Stations
28:37 (36%)
Roxzone
5:47 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:43/km
+6.1%
13.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:59
-
SkiErg
4:24
109
Running 2
5:26
-
Sled Push
1:33
31
Running 3
5:35
-
Sled Pull
4:11
154
Running 4
5:32
-
Burpee Broad Jump
3:06
162
Running 5
5:27
-
Rowing
4:54
160
Running 6
5:27
-
Farmers Carry
1:53
220
Running 7
5:46
-
Sandbag Lunges
4:00
191
Running 8
7:38
-
Wall Balls
4:36
156
Running Total
45:45
75
Roxzone Total
5:47
124
