HYROX løbsanalyse: Kester Lim & Michell Nguai - Singapore 01:24:26 | HyCoach

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HYROX løbsanalyse: Kester Lim & Michell Nguai

HYROX Singapore — 31. august 2024

Singapore, Singapore · DOUBLES · OPEN · SIN

·

Samlet tid: 01:24:26
Placering: #122
AG Placering: #37
Kategori: DOUBLES · OPEN

Kester Lim

Michell Nguai

HYROX HYROX Singapore - Singapore, Singapore

31AUG.-1 SEP.20242

HYROX Singapore

Singapore, Singapore

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running50:37 (60%)

Stations28:08 (33%)

Roxzone5:45 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:20/km+19.1%11.5%

Split-tider

Segment	Tid	Placering
Running 1	5:11	-
SkiErg	4:47	273
Running 2	5:40	-
Sled Push	1:29	16
Running 3	6:00	-
Sled Pull	3:45	88
Running 4	6:04	-
Burpee Broad Jump	3:04	158
Running 5	6:24	-
Rowing	5:01	200
Running 6	6:58	-
Farmers Carry	1:25	36
Running 7	6:45	-
Sandbag Lunges	3:33	112
Running 8	7:38	-
Wall Balls	5:04	204
Running Total	50:37	156
Roxzone Total	5:45	119