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HYROX løbsanalyse: Irene Lau & Ivan Goh
HYROX Singapore — 31. august 2024
Singapore, Singapore · DOUBLES · OPEN · SIN
Irene Lau
·
Ivan Goh
Samlet tid
01:34:53
Placering
#236
AG Placering
#121
Kategori
DOUBLES · OPEN
IL
Irene Lau
IG
Ivan Goh
31
AUG.-1 SEP.
2024
2
Afsluttet
6,649
HYROX Singapore
Singapore, Singapore
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
56:05 (59%)
Stations
31:57 (34%)
Roxzone
6:56 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
7:00/km
+11.0%
10.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:31
-
SkiErg
4:40
228
Running 2
6:31
-
Sled Push
1:56
172
Running 3
6:49
-
Sled Pull
4:17
175
Running 4
7:12
-
Burpee Broad Jump
4:09
302
Running 5
7:25
-
Rowing
5:22
289
Running 6
7:07
-
Farmers Carry
2:02
279
Running 7
7:14
-
Sandbag Lunges
4:50
297
Running 8
8:18
-
Wall Balls
4:41
170
Running Total
56:05
249
Roxzone Total
6:56
214
