HYROX løbsanalyse: Joey Yong & Rusydi Mah - Singapore 01:44:57 | HyCoach

Forevig din præstation.Lav min grafik

HYROX løbsanalyse: Joey Yong & Rusydi Mah

HYROX Singapore — 31. august 2024

Singapore, Singapore · DOUBLES · OPEN · SIN

·

Samlet tid: 01:44:57
Placering: #307
AG Placering: #165
Kategori: DOUBLES · OPEN

Joey Yong

Rusydi Mah

HYROX Singapore - Singapore, Singapore

31AUG.-1 SEP.20242

HYROX Singapore

Singapore, Singapore

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running61:19 (58%)

Stations37:03 (35%)

Roxzone6:40 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:40/km+5.2%15.5%

Split-tider

Segment	Tid	Placering
Running 1	6:27	-
SkiErg	4:53	305
Running 2	6:47	-
Sled Push	1:40	56
Running 3	7:32	-
Sled Pull	5:45	333
Running 4	7:29	-
Burpee Broad Jump	3:12	171
Running 5	7:43	-
Rowing	5:04	211
Running 6	7:39	-
Farmers Carry	2:10	323
Running 7	7:08	-
Sandbag Lunges	4:46	288
Running 8	10:37	-
Wall Balls	9:33	364
Running Total	1:01:19	315
Roxzone Total	6:40	190