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HYROX løbsanalyse: Joanne How & Goh Lam Yong

HYROX Singapore — 31. august 2024

Singapore, Singapore · DOUBLES · OPEN · SIN

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Samlet tid: 01:58:29
Placering: #358
AG Placering: #10
Kategori: DOUBLES · OPEN

Joanne How

Goh Lam Yong

HYROX Singapore - Singapore, Singapore

31AUG.-1 SEP.20242

HYROX Singapore

Singapore, Singapore

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running72:29 (61%)

Stations39:52 (34%)

Roxzone6:11 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet9:04/km+11.6%12.6%

Split-tider

Segment	Tid	Placering
Running 1	6:18	-
SkiErg	5:03	335
Running 2	8:38	-
Sled Push	3:15	387
Running 3	9:21	-
Sled Pull	6:20	357
Running 4	9:26	-
Burpee Broad Jump	4:18	315
Running 5	9:11	-
Rowing	5:14	262
Running 6	9:38	-
Farmers Carry	2:23	367
Running 7	9:38	-
Sandbag Lunges	4:57	308
Running 8	10:22	-
Wall Balls	8:22	347
Running Total	1:12:29	372
Roxzone Total	6:11	162

HYROX løbsanalyse: Joanne How & Goh Lam Yong - Singapore 01:58:29 | HyCoach