HYROX løbsanalyse: Shaik Amir & Alex Dwek & 2 andre - Singapore 01:12:58 | HyCoach

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HYROX løbsanalyse: Shaik Amir & Alex Dwek & 2 andre

HYROX Singapore — 31. august 2024

Singapore, Singapore · RELAY · OPEN · MAS

· · ·

Samlet tid: 01:12:58
Placering: #25
AG Placering: #21
Kategori: RELAY · OPEN

Shaik Amir

Alex Dwek

Kun Lung Wu

Clement Wong

HYROX Singapore - Singapore, Singapore

31AUG.-1 SEP.20242

HYROX Singapore

Singapore, Singapore

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:17 (48%)

Stations32:31 (45%)

Roxzone5:13 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:25/km+7.5%12.7%

Split-tider

Segment	Tid	Placering
Running 1	4:22	-
SkiErg	4:23	13
Running 2	3:47	-
Sled Push	2:01	27
Running 3	4:14	-
Sled Pull	5:19	69
Running 4	4:09	-
Burpee Broad Jump	4:59	90
Running 5	4:38	-
Rowing	4:41	52
Running 6	4:21	-
Farmers Carry	2:07	54
Running 7	4:04	-
Sandbag Lunges	3:07	9
Running 8	5:46	-
Wall Balls	5:54	42
Running Total	35:17	19
Roxzone Total	5:13	17