HYROX løbsanalyse: Steve Lai & Joel Wong & 2 andre - Singapore 01:14:18 | HyCoach

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HYROX løbsanalyse: Steve Lai & Joel Wong & 2 andre

HYROX Singapore — 31. august 2024

Singapore, Singapore · RELAY · OPEN · SIN

· · ·

Samlet tid: 01:14:18
Placering: #28
AG Placering: #7
Kategori: RELAY · OPEN

Steve Lai

Joel Wong

Justin Loi

Ivo Bloodworth

HYROX Singapore - Singapore, Singapore

31AUG.-1 SEP.20242

HYROX Singapore

Singapore, Singapore

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:57 (51%)

Stations30:08 (41%)

Roxzone6:18 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:45/km+17.9%13.5%

Split-tider

Segment	Tid	Placering
Running 1	4:00	-
SkiErg	4:34	25
Running 2	4:51	-
Sled Push	2:12	41
Running 3	4:34	-
Sled Pull	4:05	33
Running 4	3:58	-
Burpee Broad Jump	4:18	70
Running 5	4:21	-
Rowing	4:28	26
Running 6	5:44	-
Farmers Carry	1:06	1
Running 7	5:43	-
Sandbag Lunges	3:55	35
Running 8	4:49	-
Wall Balls	5:30	34
Running Total	37:57	35
Roxzone Total	6:18	44