HYROX løbsanalyse: Josh Ong & Zhiyuan Ong & 2 andre - Singapore 01:28:29 | HyCoach

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HYROX løbsanalyse: Josh Ong & Zhiyuan Ong & 2 andre

HYROX Singapore — 31. august 2024

Singapore, Singapore · RELAY · OPEN · SIN

· · ·

Samlet tid: 01:28:29
Placering: #60
AG Placering: #45
Kategori: RELAY · OPEN

Josh Ong

Zhiyuan Ong

Alfone Chen

Nicholas Chan

HYROX Singapore - Singapore, Singapore

31AUG.-1 SEP.20242

HYROX Singapore

Singapore, Singapore

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:22 (47%)

Stations40:09 (45%)

Roxzone7:03 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:10/km+0.7%11.6%

Split-tider

Segment	Tid	Placering
Running 1	4:55	-
SkiErg	8:34	124
Running 2	4:42	-
Sled Push	3:05	94
Running 3	4:29	-
Sled Pull	4:34	43
Running 4	4:50	-
Burpee Broad Jump	4:23	72
Running 5	6:06	-
Rowing	6:22	123
Running 6	5:34	-
Farmers Carry	2:00	44
Running 7	4:44	-
Sandbag Lunges	4:14	48
Running 8	6:04	-
Wall Balls	6:57	64
Running Total	41:22	58
Roxzone Total	7:03	71