HYROX løbsanalyse: Albert Mak & Lihao Ng & 2 andre - Singapore 01:32:42 | HyCoach

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HYROX løbsanalyse: Albert Mak & Lihao Ng & 2 andre

HYROX Singapore — 31. august 2024

Singapore, Singapore · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:32:42
Placering: #80
AG Placering: #21
Kategori: RELAY · OPEN

Albert Mak

Lihao Ng

Joshua Wong

David Kidd

HYROX Singapore - Singapore, Singapore

31AUG.-1 SEP.20242

HYROX Singapore

Singapore, Singapore

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:53 (48%)

Stations40:20 (43%)

Roxzone7:33 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:37/km-17.1%12.0%

Split-tider

Segment	Tid	Placering
Running 1	5:20	-
SkiErg	5:51	109
Running 2	5:45	-
Sled Push	7:18	124
Running 3	4:56	-
Sled Pull	2:22	1
Running 4	6:43	-
Burpee Broad Jump	8:25	124
Running 5	6:08	-
Rowing	5:22	98
Running 6	4:59	-
Farmers Carry	1:30	6
Running 7	4:46	-
Sandbag Lunges	3:57	38
Running 8	6:19	-
Wall Balls	5:35	35
Running Total	44:53	87
Roxzone Total	7:33	82