HYROX løbsanalyse: Jerome Bernasconi & Jason(Comma) Shao En Gan & 2 andre - Singapore 01:18:36 | HyCoach

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HYROX løbsanalyse: Jerome Bernasconi & Jason(Comma) Shao En Gan & 2 andre

HYROX Singapore — 31. august 2024

Singapore, Singapore · RELAY · OPEN · SIN

· · ·

Samlet tid: 01:18:36
Placering: #26
AG Placering: #22
Kategori: RELAY · OPEN

Jerome Bernasconi

Jason(Comma) Shao En Gan

Kunshan Cai

Nikki Yeung

HYROX Singapore - Singapore, Singapore

31AUG.-1 SEP.20242

HYROX Singapore

Singapore, Singapore

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:00 (53%)

Stations31:54 (41%)

Roxzone4:46 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:15/km-14.9%12.2%

Split-tider

Segment	Tid	Placering
Running 1	4:55	-
SkiErg	6:47	171
Running 2	5:16	-
Sled Push	1:41	3
Running 3	5:10	-
Sled Pull	3:45	18
Running 4	4:24	-
Burpee Broad Jump	3:40	33
Running 5	6:13	-
Rowing	5:34	103
Running 6	5:23	-
Farmers Carry	1:59	38
Running 7	4:29	-
Sandbag Lunges	3:23	17
Running 8	6:13	-
Wall Balls	5:05	42
Running Total	42:00	51
Roxzone Total	4:46	3