HYROX løbsanalyse: Brandon Koh & Constance Song & 2 andre - Singapore 01:37:20 | HyCoach

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HYROX løbsanalyse: Brandon Koh & Constance Song & 2 andre

HYROX Singapore — 31. august 2024

Singapore, Singapore · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:37:20
Placering: #116
AG Placering: #12
Kategori: RELAY · OPEN

Brandon Koh

Constance Song

Ruth Ng

Lee Howe Goh

HYROX Singapore - Singapore, Singapore

31AUG.-1 SEP.20242

HYROX Singapore

Singapore, Singapore

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:43 (50%)

Stations40:53 (42%)

Roxzone7:48 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:05/km+5.7%14.2%

Split-tider

Segment	Tid	Placering
Running 1	5:10	-
SkiErg	4:35	20
Running 2	5:15	-
Sled Push	2:50	100
Running 3	7:16	-
Sled Pull	6:43	132
Running 4	5:11	-
Burpee Broad Jump	5:30	106
Running 5	6:40	-
Rowing	4:44	30
Running 6	6:21	-
Farmers Carry	2:09	58
Running 7	5:33	-
Sandbag Lunges	4:44	93
Running 8	7:20	-
Wall Balls	9:38	146
Running Total	48:43	140
Roxzone Total	7:48	115