HYROX løbsanalyse: Chin Hou Lai - Brisbane 01:36:50 | HyCoach

HYROX løbsanalyse: Chin Hou Lai

HYROX Brisbane — 1. marts 2025

Brisbane, Australia · SOLO · OPEN · SIN

Samlet tid: 01:36:50
Placering: #1064
AG Placering: #178
Kategori: SOLO · OPEN

Chin Hou Lai

HYROX Brisbane

Brisbane, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:14 (49%)

Stations39:43 (41%)

Roxzone9:57 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:54/km+11.7%21.3%

Split-tider

Segment	Tid	Placering
Running 1	2:44	-
SkiErg	4:15	577
Running 2	5:42	-
Sled Push	4:01	1355
Running 3	6:12	-
Sled Pull	6:10	1237
Running 4	6:25	-
Burpee Broad Jump	5:55	814
Running 5	7:04	-
Rowing	5:07	1163
Running 6	6:41	-
Farmers Carry	2:46	1179
Running 7	6:22	-
Sandbag Lunges	6:08	1006
Running 8	6:08	-
Wall Balls	5:21	413
Running Total	47:14	1098
Roxzone Total	9:57	1200