HYROX løbsanalyse: Ian Wong - Brisbane 01:48:08 | HyCoach

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HYROX løbsanalyse: Ian Wong

HYROX Brisbane — 1. marts 2025

Brisbane, Australia · SOLO · OPEN · SIN

Samlet tid: 01:48:08
Placering: #1242
AG Placering: #244
Kategori: SOLO · OPEN

Ian Wong

HYROX Brisbane

Brisbane, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running57:05 (53%)

Stations42:49 (40%)

Roxzone8:19 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:08/km+28.1%33.9%

Split-tider

Segment	Tid	Placering
Running 1	3:01	-
SkiErg	4:49	1302
Running 2	5:31	-
Sled Push	2:14	341
Running 3	6:38	-
Sled Pull	6:19	1258
Running 4	6:45	-
Burpee Broad Jump	5:41	747
Running 5	9:24	-
Rowing	5:01	1085
Running 6	6:58	-
Farmers Carry	2:12	780
Running 7	7:04	-
Sandbag Lunges	7:35	1240
Running 8	11:48	-
Wall Balls	8:58	1206
Running Total	57:05	1311
Roxzone Total	8:19	988