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HYROX løbsanalyse: Bonny Russell
HYROX Brisbane — 1. marts 2025
Brisbane, Australia · SOLO · OPEN · AUS
Bonny Russell
Samlet tid
01:08:17
Placering
#11
AG Placering
#5
Kategori
SOLO · OPEN
BR
Bonny Russell
1-2
MAR.
2025
2
Afsluttet
8,573
HYROX Brisbane
Brisbane, Australia
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
35:35 (52%)
Stations
27:31 (40%)
Roxzone
5:15 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:27/km
+2.9%
15.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:36
-
SkiErg
4:35
100
Running 2
4:37
-
Sled Push
1:47
41
Running 3
4:40
-
Sled Pull
3:52
45
Running 4
4:40
-
Burpee Broad Jump
3:49
13
Running 5
4:47
-
Rowing
4:30
5
Running 6
4:44
-
Farmers Carry
1:45
52
Running 7
4:45
-
Sandbag Lunges
3:19
32
Running 8
4:50
-
Wall Balls
3:54
63
Running Total
35:35
36
Roxzone Total
5:15
24
