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HYROX løbsanalyse: Josephine Dow
HYROX Brisbane — 1. marts 2025
Brisbane, Australia · SOLO · OPEN · AUS
Josephine Dow
Samlet tid
01:37:43
Placering
#568
AG Placering
#52
Kategori
SOLO · OPEN
JD
Josephine Dow
1-2
MAR.
2025
2
Afsluttet
8,573
HYROX Brisbane
Brisbane, Australia
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
42:22 (43%)
Stations
46:13 (47%)
Roxzone
9:12 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:18/km
+1.8%
17.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:53
-
SkiErg
5:01
505
Running 2
5:27
-
Sled Push
3:20
779
Running 3
5:33
-
Sled Pull
5:43
544
Running 4
5:33
-
Burpee Broad Jump
7:39
627
Running 5
5:58
-
Rowing
5:29
586
Running 6
5:30
-
Farmers Carry
2:24
557
Running 7
5:33
-
Sandbag Lunges
6:34
712
Running 8
5:59
-
Wall Balls
10:03
812
Running Total
42:22
270
Roxzone Total
9:12
641
