HYROX løbsanalyse: Bonny Russell & Rebecca Carrigan - Brisbane 01:06:09 | HyCoach

HYROX løbsanalyse: Bonny Russell & Rebecca Carrigan

HYROX Brisbane — 1. marts 2025

Brisbane, Australia · DOUBLES · PRO · AUS

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Samlet tid: 01:06:09
Placering: #6
AG Placering: #3
Kategori: DOUBLES · PRO

Bonny Russell

Rebecca Carrigan

HYROX Brisbane

Brisbane, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:10 (52%)

Stations27:00 (41%)

Roxzone5:04 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:16/km+2.3%15.4%

Split-tider

Segment	Tid	Placering
Running 1	2:32	-
SkiErg	3:52	3
Running 2	4:26	-
Sled Push	2:06	48
Running 3	4:32	-
Sled Pull	5:01	60
Running 4	4:30	-
Burpee Broad Jump	2:55	10
Running 5	4:36	-
Rowing	4:06	2
Running 6	4:33	-
Farmers Carry	1:41	15
Running 7	4:32	-
Sandbag Lunges	3:50	35
Running 8	4:32	-
Wall Balls	3:29	8
Running Total	34:10	8
Roxzone Total	5:04	6