HYROX Race Analysis: Sofia Ouassat - Malaga 01:14:06 | HyCoach

HYROX Race Analysis: Sofia Ouassat

HYROX Malaga — 21. marts 2025

Malaga, Spain · SOLO · OPEN · MAR

Samlet tid: 01:14:06
Placering: #10
AG Placering: #2
Kategori: SOLO · OPEN

Sofia Ouassat

21-23MAR.20253 days

HYROX Malaga

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running38:41 (52%)

Stations30:37 (41%)

Roxzone4:52 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:50/km+2.5%2.3%

Split-tider

Segment	Tid	Placering
Running 1	4:40	-
SkiErg	4:46	42
Running 2	4:44	-
Sled Push	2:14	18
Running 3	4:56	-
Sled Pull	4:13	22
Running 4	4:50	-
Burpee Broad Jump	4:21	19
Running 5	4:59	-
Rowing	4:58	15
Running 6	4:45	-
Farmers Carry	1:26	4
Running 7	4:51	-
Sandbag Lunges	4:00	40
Running 8	4:59	-
Wall Balls	4:39	36
Running Total	38:41	33
Roxzone Total	4:52	10