HYROX løbsanalyse: Richard Seymour - Malaga 01:07:18 | HyCoach

HYROX løbsanalyse: Richard Seymour

HYROX Malaga — 21. marts 2025

Malaga, Spain · SOLO · OPEN · GBR

Richard Seymour

Samlet tid: 01:07:18
Placering: #105
AG Placering: #15
Kategori: SOLO · OPEN

Richard Seymour

HYROX Malaga

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:33 (50%)

Stations29:05 (43%)

Roxzone4:44 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:12/km+8.9%5.8%

Split-tider

Segment	Tid	Placering
Running 1	3:44	-
SkiErg	3:55	15
Running 2	3:55	-
Sled Push	3:07	545
Running 3	4:10	-
Sled Pull	2:59	20
Running 4	4:15	-
Burpee Broad Jump	5:04	482
Running 5	4:28	-
Rowing	4:23	66
Running 6	4:19	-
Farmers Carry	1:25	37
Running 7	4:16	-
Sandbag Lunges	4:07	193
Running 8	4:29	-
Wall Balls	4:05	64
Running Total	33:33	139
Roxzone Total	4:44	176