HYROX Race Analysis: Jo Smith - Malaga 01:15:57 | HyCoach

HYROX Race Analysis: Jo Smith

HYROX Malaga — 21. marts 2025

Malaga, Spain · SOLO · OPEN · GBR

Samlet tid: 01:15:57
Placering: #47
AG Placering: #1
Kategori: SOLO · OPEN

Jo Smith

21-23MAR.20253 days

HYROX Malaga

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:47 (50%)

Stations32:44 (43%)

Roxzone5:30 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:44/km+9.0%7.2%

Split-tider

Segment	Tid	Placering
Running 1	3:59	-
SkiErg	4:41	52
Running 2	4:28	-
Sled Push	2:27	105
Running 3	4:51	-
Sled Pull	3:38	6
Running 4	4:46	-
Burpee Broad Jump	4:52	76
Running 5	4:58	-
Rowing	5:30	218
Running 6	4:46	-
Farmers Carry	2:06	170
Running 7	4:52	-
Sandbag Lunges	4:21	143
Running 8	5:12	-
Wall Balls	5:09	126
Running Total	37:47	64
Roxzone Total	5:30	189