HYROX Race Analysis: Nick Mcnamara & Paul Cosgrave - Malaga 01:09:58 | HyCoach

HYROX Race Analysis: Nick Mcnamara & Paul Cosgrave

HYROX Malaga — 21. marts 2025

Malaga, Spain · DOUBLES · OPEN · IRL

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Samlet tid: 01:09:58
Placering: #302
AG Placering: #51
Kategori: DOUBLES · OPEN

Nick Mcnamara

Paul Cosgrave

21-23MAR.20253 days

HYROX Malaga

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:34 (56%)

Stations25:45 (37%)

Roxzone4:43 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:57/km+23.7%10.1%

Split-tider

Segment	Tid	Placering
Running 1	4:03	-
SkiErg	3:46	186
Running 2	4:22	-
Sled Push	1:57	519
Running 3	4:40	-
Sled Pull	2:55	333
Running 4	5:08	-
Burpee Broad Jump	3:12	421
Running 5	5:15	-
Rowing	4:26	312
Running 6	5:12	-
Farmers Carry	2:02	645
Running 7	5:24	-
Sandbag Lunges	3:28	355
Running 8	5:34	-
Wall Balls	3:59	367
Running Total	39:34	326
Roxzone Total	4:43	238