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HYROX løbsanalyse: Paula Boak & Sarah Frewin
HYROX Malaga — 21. marts 2025
Malaga, Spain · DOUBLES · OPEN · GBR
Paula Boak
·
Sarah Frewin
Samlet tid
02:01:03
Placering
#505
AG Placering
#17
Kategori
DOUBLES · OPEN
PB
Paula Boak
SF
Sarah Frewin
21-23
MAR.
2025
3
Afsluttet
5,966
HYROX Malaga
Malaga, Spain
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
76:24 (63%)
Stations
34:45 (29%)
Roxzone
9:59 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
9:33/km
+28.3%
10.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
7:51
-
SkiErg
4:33
233
Running 2
8:22
-
Sled Push
1:50
273
Running 3
9:11
-
Sled Pull
3:48
229
Running 4
9:18
-
Burpee Broad Jump
5:40
459
Running 5
9:47
-
Rowing
5:29
380
Running 6
10:14
-
Farmers Carry
2:15
483
Running 7
10:44
-
Sandbag Lunges
5:42
502
Running 8
10:59
-
Wall Balls
5:28
462
Running Total
1:16:24
512
Roxzone Total
9:59
476
