HYROX Race Analysis: João Afonso - Bilbao 01:02:52 | HyCoach

HYROX Race Analysis: João Afonso

HYROX Bilbao — 15. februar 2025

Bilbao, Spain · SOLO · OPEN · POR

Samlet tid: 01:02:52
Placering: #24
AG Placering: #3
Kategori: SOLO · OPEN

João Afonso

15-16FEB.20252 days

HYROX Bilbao

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running30:12 (48%)

Stations28:32 (45%)

Roxzone4:12 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:47/km+4.2%3.7%

Split-tider

Segment	Tid	Placering
Running 1	4:05	-
SkiErg	4:03	65
Running 2	3:36	-
Sled Push	2:06	7
Running 3	3:44	-
Sled Pull	4:17	159
Running 4	3:38	-
Burpee Broad Jump	3:56	132
Running 5	3:48	-
Rowing	4:22	63
Running 6	3:48	-
Farmers Carry	2:03	291
Running 7	3:45	-
Sandbag Lunges	3:43	64
Running 8	3:52	-
Wall Balls	4:02	32
Running Total	30:12	21
Roxzone Total	4:12	38