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HYROX løbsanalyse: Dean Nolan
HYROX Bilbao — 15. februar 2025
Bilbao, Spain · SOLO · OPEN · IRL
Dean Nolan
Samlet tid
01:11:03
Placering
#72
AG Placering
#21
Kategori
SOLO · OPEN
DN
Dean Nolan
15-16
FEB.
2025
2
Afsluttet
3,705
HYROX Bilbao
Bilbao, Spain
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
36:07 (51%)
Stations
30:30 (43%)
Roxzone
4:30 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:31/km
+8.7%
4.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:50
-
SkiErg
4:23
213
Running 2
4:14
-
Sled Push
2:35
58
Running 3
4:27
-
Sled Pull
3:50
40
Running 4
4:26
-
Burpee Broad Jump
4:36
159
Running 5
4:28
-
Rowing
4:41
165
Running 6
4:24
-
Farmers Carry
1:41
58
Running 7
4:36
-
Sandbag Lunges
4:19
111
Running 8
4:45
-
Wall Balls
4:25
42
Running Total
36:07
108
Roxzone Total
4:30
42
