HYROX løbsanalyse: Brendan Donlon - Washington D.C. Open North American Championships 01:06:45 | HyCoach

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HYROX løbsanalyse: Brendan Donlon

HYROX Washington D.C. Open North American Championships — 29. marts 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

Samlet tid: 01:06:45
Placering: #81
AG Placering: #23
Kategori: SOLO · OPEN

Brendan Donlon

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:06 (48%)

Stations29:21 (44%)

Roxzone5:22 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:01/km+6.2%8.2%

Split-tider

Segment	Tid	Placering
Running 1	3:59	-
SkiErg	4:10	204
Running 2	3:46	-
Sled Push	2:05	257
Running 3	3:54	-
Sled Pull	3:33	131
Running 4	3:49	-
Burpee Broad Jump	3:59	174
Running 5	3:54	-
Rowing	4:35	407
Running 6	3:56	-
Farmers Carry	2:13	824
Running 7	4:00	-
Sandbag Lunges	4:01	193
Running 8	4:52	-
Wall Balls	4:45	263
Running Total	32:06	75
Roxzone Total	5:22	62