HYROX løbsanalyse: Damian Depauli - Washington D.C. Open North American Championships 01:07:07 | HyCoach

Damian Depauli

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:47 (52%)

Stations26:42 (40%)

Roxzone5:42 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:21/km+9.2%8.6%

Split-tider

Segment	Tid	Placering
Running 1	4:03	-
SkiErg	4:10	191
Running 2	3:59	-
Sled Push	2:07	278
Running 3	4:07	-
Sled Pull	3:26	101
Running 4	4:13	-
Burpee Broad Jump	2:55	13
Running 5	4:35	-
Rowing	4:28	253
Running 6	4:18	-
Farmers Carry	1:45	250
Running 7	4:21	-
Sandbag Lunges	3:56	171
Running 8	5:14	-
Wall Balls	3:55	73
Running Total	34:47	180
Roxzone Total	5:42	109