HYROX løbsanalyse: Oronde Jones - Washington D.C. Open North American Championships 01:07:56 | HyCoach

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HYROX løbsanalyse: Oronde Jones

HYROX Washington D.C. Open North American Championships — 29. marts 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

Samlet tid: 01:07:56
Placering: #101
AG Placering: #30
Kategori: SOLO · OPEN

Oronde Jones

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:20 (49%)

Stations29:25 (43%)

Roxzone5:16 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:10/km+6.0%9.3%

Split-tider

Segment	Tid	Placering
Running 1	4:15	-
SkiErg	4:12	253
Running 2	3:52	-
Sled Push	2:22	522
Running 3	3:52	-
Sled Pull	3:16	65
Running 4	4:05	-
Burpee Broad Jump	5:01	507
Running 5	4:02	-
Rowing	4:22	155
Running 6	4:02	-
Farmers Carry	1:38	151
Running 7	4:06	-
Sandbag Lunges	3:29	60
Running 8	5:09	-
Wall Balls	5:05	356
Running Total	33:20	112
Roxzone Total	5:16	52