HYROX løbsanalyse: David Rodriguez - Washington D.C. Open North American Championships 01:10:54 | HyCoach

David Rodriguez

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:46 (52%)

Stations28:09 (40%)

Roxzone6:05 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:36/km+9.5%6.9%

Split-tider

Segment	Tid	Placering
Running 1	4:16	-
SkiErg	4:02	75
Running 2	4:13	-
Sled Push	2:03	219
Running 3	4:36	-
Sled Pull	4:20	470
Running 4	4:28	-
Burpee Broad Jump	3:33	96
Running 5	4:43	-
Rowing	4:14	65
Running 6	4:37	-
Farmers Carry	1:45	260
Running 7	4:37	-
Sandbag Lunges	4:03	210
Running 8	5:19	-
Wall Balls	4:09	109
Running Total	36:46	297
Roxzone Total	6:05	184