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HYROX løbsanalyse: Scott Kooistra

HYROX Washington D.C. Open North American Championships — 29. marts 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

Samlet tid: 01:17:24
Placering: #359
AG Placering: #78
Kategori: SOLO · OPEN

Scott Kooistra

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:45 (51%)

Stations31:40 (41%)

Roxzone6:04 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:58/km+11.9%7.6%

Split-tider

Segment	Tid	Placering
Running 1	4:54	-
SkiErg	4:24	614
Running 2	4:30	-
Sled Push	2:15	414
Running 3	4:46	-
Sled Pull	3:40	172
Running 4	4:55	-
Burpee Broad Jump	4:38	396
Running 5	4:54	-
Rowing	4:45	626
Running 6	4:53	-
Farmers Carry	1:55	437
Running 7	5:02	-
Sandbag Lunges	4:40	459
Running 8	5:54	-
Wall Balls	5:23	450
Running Total	39:45	515
Roxzone Total	6:04	179

HYROX løbsanalyse: Scott Kooistra - Washington D.C. Open North American Championships 01:17:24 | HyCoach