HYROX løbsanalyse: Juyeong Hong - Washington D.C. Open North American Championships 01:22:14 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Juyeong Hong

HYROX Washington D.C. Open North American Championships — 29. marts 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · KOR

Samlet tid: 01:22:14
Placering: #528
AG Placering: #154
Kategori: SOLO · OPEN

Juyeong Hong

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:50 (48%)

Stations35:02 (43%)

Roxzone7:28 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:59/km+12.9%12.0%

Split-tider

Segment	Tid	Placering
Running 1	4:44	-
SkiErg	4:37	959
Running 2	4:24	-
Sled Push	2:46	925
Running 3	4:38	-
Sled Pull	3:59	304
Running 4	4:45	-
Burpee Broad Jump	5:18	610
Running 5	4:59	-
Rowing	4:54	870
Running 6	4:57	-
Farmers Carry	2:20	933
Running 7	4:58	-
Sandbag Lunges	5:27	781
Running 8	6:30	-
Wall Balls	5:41	562
Running Total	39:50	521
Roxzone Total	7:28	559