HYROX løbsanalyse: Dean Jagusch - Washington D.C. Open North American Championships 01:23:50 | HyCoach

Dean Jagusch

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:59 (45%)

Stations39:04 (47%)

Roxzone6:50 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:45/km+16.1%10.4%

Split-tider

Segment	Tid	Placering
Running 1	4:12	-
SkiErg	4:24	610
Running 2	4:14	-
Sled Push	1:53	108
Running 3	4:33	-
Sled Pull	3:47	209
Running 4	4:33	-
Burpee Broad Jump	6:03	868
Running 5	4:51	-
Rowing	4:35	410
Running 6	4:52	-
Farmers Carry	2:08	728
Running 7	4:55	-
Sandbag Lunges	9:59	1487
Running 8	5:52	-
Wall Balls	6:15	754
Running Total	37:59	381
Roxzone Total	6:50	369