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HYROX løbsanalyse: David Howe

HYROX Washington D.C. Open North American Championships — 29. marts 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

Samlet tid: 01:31:50
Placering: #876
AG Placering: #190
Kategori: SOLO · OPEN

David Howe

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:41 (49%)

Stations39:35 (43%)

Roxzone7:40 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:35/km+32.3%21.5%

Split-tider

Segment	Tid	Placering
Running 1	4:44	-
SkiErg	4:48	1211
Running 2	4:39	-
Sled Push	2:45	916
Running 3	4:54	-
Sled Pull	4:39	650
Running 4	5:05	-
Burpee Broad Jump	5:43	750
Running 5	5:18	-
Rowing	4:47	689
Running 6	5:22	-
Farmers Carry	2:31	1093
Running 7	6:09	-
Sandbag Lunges	5:42	863
Running 8	8:33	-
Wall Balls	8:40	1250
Running Total	44:41	908
Roxzone Total	7:40	622

HYROX løbsanalyse: David Howe - Washington D.C. Open North American Championships 01:31:50 | HyCoach