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HYROX løbsanalyse: Doug Smith

HYROX Washington D.C. Open North American Championships — 29. marts 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

Samlet tid: 01:33:28
Placering: #917
AG Placering: #13
Kategori: SOLO · OPEN

Doug Smith

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:48 (49%)

Stations39:23 (42%)

Roxzone8:20 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:44/km+42.4%17.0%

Split-tider

Segment	Tid	Placering
Running 1	4:47	-
SkiErg	4:29	773
Running 2	4:43	-
Sled Push	2:53	1034
Running 3	5:14	-
Sled Pull	5:15	944
Running 4	5:31	-
Burpee Broad Jump	5:46	777
Running 5	5:50	-
Rowing	5:01	1024
Running 6	5:17	-
Farmers Carry	2:45	1232
Running 7	6:43	-
Sandbag Lunges	6:01	968
Running 8	7:47	-
Wall Balls	7:13	1004
Running Total	45:48	973
Roxzone Total	8:20	836

HYROX løbsanalyse: Doug Smith - Washington D.C. Open North American Championships 01:33:28 | HyCoach