HYROX løbsanalyse: John McCarthy - Washington D.C. Open North American Championships 01:40:36 | HyCoach

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HYROX løbsanalyse: John McCarthy

HYROX Washington D.C. Open North American Championships — 29. marts 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · IRL

Samlet tid: 01:40:36
Placering: #1140
AG Placering: #226
Kategori: SOLO · OPEN

John McCarthy

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:13 (47%)

Stations45:28 (45%)

Roxzone8:00 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:54/km+8.0%10.4%

Split-tider

Segment	Tid	Placering
Running 1	5:40	-
SkiErg	4:41	1061
Running 2	5:11	-
Sled Push	3:02	1142
Running 3	5:18	-
Sled Pull	5:24	1009
Running 4	5:45	-
Burpee Broad Jump	10:17	1476
Running 5	7:07	-
Rowing	5:55	1491
Running 6	6:03	-
Farmers Carry	2:39	1169
Running 7	5:36	-
Sandbag Lunges	6:37	1145
Running 8	6:36	-
Wall Balls	6:53	936
Running Total	47:13	1058
Roxzone Total	8:00	736