HYROX løbsanalyse: Gabi Ganley & Lilian Vargo - Washington D.C. Open North American Championships 01:14:58 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Gabi Ganley & Lilian Vargo

HYROX Washington D.C. Open North American Championships — 29. marts 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

·

Samlet tid: 01:14:58
Placering: #112
AG Placering: #45
Kategori: DOUBLES · OPEN

Gabi Ganley

Lilian Vargo

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:45 (58%)

Stations24:47 (33%)

Roxzone6:31 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:28/km-1.9%5.5%

Split-tider

Segment	Tid	Placering
Running 1	5:16	-
SkiErg	4:30	230
Running 2	5:12	-
Sled Push	1:23	242
Running 3	5:25	-
Sled Pull	3:16	93
Running 4	5:39	-
Burpee Broad Jump	3:00	69
Running 5	5:43	-
Rowing	4:33	61
Running 6	5:23	-
Farmers Carry	1:51	362
Running 7	5:06	-
Sandbag Lunges	2:52	90
Running 8	6:05	-
Wall Balls	3:22	30
Running Total	43:45	169
Roxzone Total	6:31	71