HYROX Race Analysis: Lisa Rooke & Nicholas Karpiuk

HYROX Washington D.C. Open North American Championships — 29. marts 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · CAN

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Samlet tid: 01:01:09
Placering: #7
AG Placering: #3
Kategori: DOUBLES · OPEN

Lisa Rooke

Nicholas Karpiuk

29-30MAR.20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running0:00 (0%)

Stations23:40 (100%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:03/km+6.9%5.6%

Split-tider

Segment	Tid	Placering
Running 1	3:58	-
SkiErg	3:43	7
Running 2	3:51	-
Sled Push	1:24	36
Running 3	3:58	-
Sled Pull	2:39	18
Running 4	4:01	-
Burpee Broad Jump	3:25	397
Running 5	3:57	-
Rowing	4:09	28
Running 6	4:01	-
Farmers Carry	1:40	177
Running 7	4:07	-
Sandbag Lunges	2:40	17
Running 8	4:38	-
Wall Balls	4:00	258
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Lisa Rooke & Nicholas Karpiuk - Washington D.C. Open North American Championships 01:01:09 | HyCoach