HYROX løbsanalyse: Robert Goodin & Anda Shi & 2 andre - Washington D.C. Open North American Championships 01:12:46 | HyCoach

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HYROX løbsanalyse: Robert Goodin & Anda Shi & 2 andre

HYROX Washington D.C. Open North American Championships — 29. marts 2025

Washington D.C. Open North American Championships, United States · RELAY · OPEN · USA

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Samlet tid: 01:12:46
Placering: #30
AG Placering: #28
Kategori: RELAY · OPEN

Robert Goodin

Anda Shi

Brian Kempinski

Andre Garcia

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:00 (52%)

Stations29:08 (40%)

Roxzone5:43 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:45/km-3.3%35.3%

Split-tider

Segment	Tid	Placering
Running 1	1:51	-
SkiErg	5:34	-
Running 2	5:07	-
Sled Push	1:26	-
Running 3	4:28	-
Sled Pull	4:18	-
Running 4	4:20	-
Burpee Broad Jump	3:14	-
Running 5	4:19	-
Rowing	4:25	-
Running 6	4:36	-
Farmers Carry	1:35	-
Running 7	4:57	-
Sandbag Lunges	4:38	-
Running 8	8:25	-
Wall Balls	3:58	-
Running Total	38:00	-
Roxzone Total	5:43	-