HYROX løbsanalyse: Frankie Ramos & John Kim & 2 andre - Washington D.C. Open North American Championships 01:23:39 | HyCoach

Forevig din præstation.Lav min grafik

HYROX løbsanalyse: Frankie Ramos & John Kim & 2 andre

HYROX Washington D.C. Open North American Championships — 29. marts 2025

Washington D.C. Open North American Championships, United States · RELAY · OPEN · KOR

· · ·

Samlet tid: 01:23:39
Placering: #62
AG Placering: #10
Kategori: RELAY · OPEN

Frankie Ramos

John Kim

Maui Decasa

Jorge Miranda Alvarado

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:44 (52%)

Stations33:24 (40%)

Roxzone6:36 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:28/km+13.1%42.0%

Split-tider

Segment	Tid	Placering
Running 1	1:51	-
SkiErg	5:03	-
Running 2	4:49	-
Sled Push	2:24	-
Running 3	5:28	-
Sled Pull	4:27	-
Running 4	5:19	-
Burpee Broad Jump	3:30	-
Running 5	5:04	-
Rowing	4:24	-
Running 6	5:02	-
Farmers Carry	1:45	-
Running 7	5:27	-
Sandbag Lunges	6:13	-
Running 8	10:48	-
Wall Balls	5:38	-
Running Total	43:44	-
Roxzone Total	6:36	-